Perhaps nothing ages us faster, both internally and externally, than high stress. Experts estimate upwards of 90% of disease is stress related.
Benefits of Massage Therapy and Bodywork
REPORTED BENEFITS of various types of Massage Therapies:
a) Decreased Anxiety.
b) Improved Sleep quality.
c) Enhanced energy.
d) Improved circulation
e) Improved concentration - better focus
f) Reduced fatigue.